Thousand-year-old traditional Chinese medicine (TCM) has remained mostly unchanged throughout history. An essential force of life, called Qi, is believed to flow through the body. Any Qi imbalance can lead to disease. A change in the opposite and complementary forces that make up the Qi is regarded to be the most typical cause of this imbalance. These are referred to as yin and yang.
People in ancient China thought that humans were microcosms of a larger world, and that they were interconnected with nature and subject to its forces. The concept of balance between health and sickness is essential. It is the goal of TCM to restore this equilibrium through treatment that is tailored to each patient.
Because of its more than 500 tasks, the liver is referred to as the commanding general of the human body This organ, according to TCM, has the greatest influence on a woman’s health. As a matter of fact, the liver is the body’s primary organ for detoxification. The liver is responsible for filtering everything we eat and drink, including medications and narcotics. In order to keep us healthy, the liver works very hard to get rid of things we don’t need. In addition to hormone balance, cholesterol levels, and body weight are all controlled by the liver. Even the liver is capable of self-regeneration.
To nourish the liver, which is located on your right side, beneath your rib cage, you need foods and beverages with a gentle upward energy. The body’s energy flows up, across, and down from the right side of the body. Like the ascending colon, transverse colon, and descending colon, this is a similar structure. While it’s a very different way to look at and think about food, the implications for our organs and overall health are profound. As a root with a green top, carrots do contain vitamin A and beta carotene. As a result, the green tops rise and the root sinks. Body benefits from both components. On top of that, the availability of liver supplements in Malaysia is within your grasp.
When it comes to organs, the heart is associated with the small intestine despite the fact that the latter has a larger role in the body in general. Only our hearts can bring our jing into our six fu organs. In other words, if you take care of your heart, your entire body will benefit. In addition, if you take good care of the organs that draw qi from the heart and provide jing to it, your heart will be nourished and protected as a result.
Contrary to Western medicine, which considers organs as discrete physical parts, Chinese medicine views organs as abstract, interconnected aspects of the body’s huge network. Any organ that is sick or not working properly will influence at least one other organ, according to the yin-yang concept of balance.
First and foremost, you need a healthy diet if you want a healthy heart. When it comes to preventing heart attacks and strokes there is no substitute for eating a lot of fresh fruits and vegetables as well as legumes and whole grains.
There’s also a major difference in the way you prepare these items! It’s been proven that a range of herbs can help your heart.